Whether you’re an aspiring/active fighter or you simply want a full body, calorie burning workout that’s fun and stress-relieving, then check out THE WAY LLC’s boxing lessons and group fitness classes. Here are just some of the many things that you’ll be exposed to:
Heavy bag drills
Speed bag & double-ended bag training
Boxing ring usage
1 ON 1 COACHING
Tap into the mind of Gene Lawrence, certified boxing coach and former professional boxer. He can train any athlete, young or mature, the techniques needed to be a strong fighter.
When viewing the class schedule, find days and times when group classes such as By The Numbers and Coach’s Corner are offered, and stop by for a workout that you’ll never forget.