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BOXING LESSONS

Whether you’re an aspiring/active fighter or you simply want a full body, calorie burning workout that’s fun and stress-relieving, then check out THE WAY LLC’s boxing lessons and group fitness classes. Here are just some of the many things that you’ll be exposed to:

  • Mitt work

  • Heavy bag drills

  • Speed bag & double-ended bag training

  • Boxing ring usage

  • Sparring (optional)

BOXING CLASSES

1 ON 1 COACHING

Tap into the mind of Gene Lawrence, certified boxing coach and former professional boxer. He can train any athlete, young or mature, the techniques needed to be a strong fighter.

When viewing the class schedule, find days and times when group classes such as By The Numbers and Coach’s Corner are offered, and stop by for a workout that you’ll never forget.