Every goal has a way. Find yours!
FIND YOUR WAY TO A STRONGER, HEALTHIER YOU
BOXING
Whether you’re an amateur boxer, an MMA fighter who wants to sharpen your stand-up game, or just someone ready to learn the sweet science, THE WAY has you covered.
Classes are held in a group format at Defensive Edge in Wakefield, MA three times a week:
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Tuesday – 7:15 PM
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Wednesday – 5:15 PM
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Sunday – 3:30 PM
Get in the ring, put in the work, and watch your skills (and confidence) grow.
OBSTACLE COURSE TRAINING
Race day doesn’t have to be scary—it should feel like a victory lap.
Obstacle Course Training with THE WAY is built around you. Sessions can be private or small group, and we bring the training to you with mobile equipment and outdoor workouts across Massachusetts state parks.
You’ll learn to:
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Climb ropes with confidence
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Conquer monkey bar rigs and other upper-body challenges
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Carry heavy objects like a pro
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Build leg strength and balance for unpredictable terrain
By the time you hit race day, you won’t just be ready—you’ll be unstoppable.
YOUTH PROGRAMS
Strong kids grow into strong adults, and THE WAY offers youth programs that build confidence, discipline, and fitness in a fun, supportive environment.
Youth training can be:
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One-on-one with Coach Brandon
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Group classes at our Wakefield location, where kids can explore a variety of programs designed just for them
Want details on schedules and options?
FAQs
Is personal training an option?
Yes, there is an option for one-on-one and small group training for those who want more attention, however space is often limited. All of our fitness trainers are certified and competent in their specialty. Contact us for more details.
Do I have to spar/box?
Although THE WAY LLC is a registered boxing gym, no one is ever forced to spar/box another person. There is a specific program set aside for those who do wish to spar. Each participant of that program must be registered with USA boxing and have proper equipment before they are able to do so.
What can I expect in a boxing class?
An intense experience that is able to be modified for any fitness level. You can also expect to have a fun time with a great community atmosphere as many families and friends take classes together.
What will I need for class?
Athletic wear is required for all classes. For boxing classes, wrist wraps and boxing gloves (not MMA gloves) are required. We have used boxing gloves available for first time participants, if you do not bring your own, however privately owned gloves and wraps are always recommended and available for purchase on-site.
How much does a drop-in class cost?
Your first class is always free. After that, drop-in prices vary for adults and kids, or number of personal training sessions purchased. In order to make sure that you receive the most accurate pricing based on your needs and status, please contact us to inquire!