Every goal has a way. Find yours!
FIND YOUR WAY TO A STRONGER, HEALTHIER YOU
BOXING
Whether you’re an amateur boxer, an MMA fighter who wants to sharpen your stand-up game, or just someone ready to learn the sweet science, THE WAY has you covered.
Classes are held in a group format at Defensive Edge in Wakefield, MA three times a week:
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Tuesday – 7:15 PM
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Wednesday – 5:15 PM
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Sunday – 3:30 PM
Get in the ring, put in the work, and watch your skills (and confidence) grow.
OBSTACLE COURSE TRAINING
Race day doesn’t have to be scary—it should feel like a victory lap.
Obstacle Course Training with THE WAY is built around you. Sessions can be private or small group, and we bring the training to you with mobile equipment and outdoor workouts across Massachusetts state parks.
You’ll learn to:
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Climb ropes with confidence
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Conquer monkey bar rigs and other upper-body challenges
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Carry heavy objects like a pro
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Build leg strength and balance for unpredictable terrain
By the time you hit race day, you won’t just be ready—you’ll be unstoppable.
YOUTH PROGRAMS
Strong kids grow into strong adults, and THE WAY offers youth programs that build confidence, discipline, and fitness in a fun, supportive environment.
Youth training can be:
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One-on-one with Coach Brandon
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Group classes at our Wakefield location, where kids can explore a variety of programs designed just for them
Want details on schedules and options?
